November 2018 - Guide Roots

CORE WORKOUT

CORE WORKOUT Core strength is the most important part of an individual's body. Core workouts shouldn't be confused with abs work...
- 6:18 PM
CORE WORKOUT CORE WORKOUT Reviewed by Guideroots on 6:18 PM Rating: 5

ISOLATION WORKOUT

ISOLATION WORKOUT Recently we have seen what compound workout is and various compound exercises. But what if you have a weak muscle par...
- 4:16 PM
ISOLATION WORKOUT ISOLATION WORKOUT Reviewed by Guideroots on 4:16 PM Rating: 5

COMPOUND WORKOUT

COMPOUND EXERCISES Strength is defined as the state of being physically strong. Just by doing a heavy bench press doesn't make you p...
- 7:40 PM
COMPOUND WORKOUT COMPOUND WORKOUT Reviewed by Guideroots on 7:40 PM Rating: 5
Attitude of Gratitude | Positivity | Success Attitude of Gratitude | Positivity | Success Reviewed by Guideroots on 10:28 PM Rating: 5

HIIT

HIIT WORKOUT Do you need that summer body? Then HIIT is the best option for you. High intensity interval training  also called as high in...
- 11:18 PM
HIIT HIIT Reviewed by Guideroots on 11:18 PM Rating: 5

Diwali

DIWALI   The week has arrived. It's full of diwali celebrations. You might be searching for Diwali wishes, Diwali greetings, Diwal...
- 7:01 PM
Diwali Diwali Reviewed by Guideroots on 7:01 PM Rating: 5

Belief System

BELIEF SYSTEM Do you know what belief system is? Now few of you will relate it with religion, prayer, Bible, Bhagvad Gita, Quran and othe...
- 8:18 PM
Belief System Belief System Reviewed by Guideroots on 8:18 PM Rating: 5
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